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Beirut Sivananda Yoga is organizing  weekly workshops on January and February.

All the workshops will occur on sundays from 4’30 p.m. to 6’30 p.m except for the Satsang.

 

Sunday 1st of February : Forearm Stand And Hand Balance With Maria Malek

Sunday 8th of February : Yin Yoga With Ahed Sboul

Sunday 15th of february : Yoga And Fertility With Josiane Azar

Sunday 22th of February :Journey Through The Five Koshas With Sarah Warde

Sunday 1st of March : Experience And rediscover Sun Salutations With Maria Malek And Marie Jo

Sunday 8th of March : Improve Your Backbends With Josiane

Sunday 15th of March : Open Your Hips with Maya

 

All the workshops cost is 20 dollars except for the Satsang (free of charge).

If you are interested in attending, please send us a message or call us on the 03 119 465.
The details about each workshops will be given later. An event for each will be created on Facebook :https://www.facebook.com/pages/Beirut-Sivananda-Yoga/197621314733

 

 

 

In honor of all the seekers of truth around the world, let’s gather happily in Satsang on Sunday 15th of February at 7 p.m at Beirut Sivananda Yoga Center.

After a short meditation ( 30 minutes), we will be chanting and sharing our experiences.

As Pamela Wilson puts it: “ Satsang is a gathering of people to honor Truth, to rest from the conflict and confusion of the world, and take refuge in the Heart”.

About Satsang :

Satsang is a Sanskrit word that means “gathering together for the truth” or, more simply, “being with the truth.” Truth is what is real, what exists. So all there is, is Truth. Whenever something increases your experience of the Truth, it opens your Heart and quiets your mind. Conversely, whenever something,. such as a thought, fear, or judgment, limits or narrows your experience of the Truth, the Heart contracts and the mind gets busier. We are all equally endowed with this capacity to discriminate the Truth. Thus, the true teacher, or satguru, is within you, and satsang, or being with the Truth, is endless. You have always been here in the embrace of your true nature as aware, loving space. You have always been in satsang.

Time : Satsang at 7 p.m. & dinner at 8 : 30 p.m.

Satsang is free of charge.
Indian dinner will be charged 10 $ per person (please confirm your presence in order not to waste food or prepare enough for everyone).

Please confirm your presence by e-mail or calling or texting on the 03 119 465.

This workshop addresses women who are looking to increase their fertility in a more holistic way, avoiding medical solutions that offer more stress and side effects on the body.

You will be introduced to the reasons after fertilty problems and how yoga through the asanas, breathing , relaxation and meditation helps tone and balance both your physical, mental and pranic body.

Where ? Beirut Sivananda Yoga

When ? Sunday 15th of February from 4’30 to 6’30 p.m.

About

Josiane Azar is a certified midwife who practiced from 2004 till 2014 and started giving prenatal classes in 2010.

She is also a certified Sivananda Yoga teacher and gives prenatal yoga classes.

Fees 20 $unnamed