Beirut Sivananda Yoga is organizing for the first time an intensive and introspective yoga week-end in Beit El Nessim a beautiful, and inspiring guesthouse located in the quiet neighborhood of Old Mina, about 5 minutes walk from the sea. The retreat will deepen your yoga practice if you ...Read the rest

Om, Om, Om, In honor of all the seekers of truth around the world, let’s gather happily in Satsang on Sunday 5th of April at 7 p.m at Beirut Sivananda Yoga Center. After 30 minutes of meditation, we will be chanting and sharing our experiences. ...Read the rest

Spring is here! The season of new beginnings, rising energy and blooming nature, spring is the ideal time to do a detox, clean body & mind, and start summer on a fresh note. In this first part of the workshop, you will learn with Anabel Gravel ...Read the rest

Beirut Sivananda Yoga is organizing  weekly workshops on January and February. All the workshops will occur on sundays from 4’30 p.m. to 6’30 p.m except for the Satsang.   Sunday 1st of February : Forearm Stand And Hand Balance With Maria Malek Sunday 8th of February : ...Read the rest

In honor of all the seekers of truth around the world, let’s gather happily in Satsang on Sunday 15th of February at 7 p.m at Beirut Sivananda Yoga Center. After a short meditation ( 30 minutes), we will be chanting and sharing our experiences. As ...Read the rest

This workshop addresses women who are looking to increase their fertility in a more holistic way, avoiding medical solutions that offer more stress and side effects on the body. You will be introduced to the reasons after fertilty problems and how yoga through the asanas, ...Read the rest

  “Yin Yoga is a practice of introspection. In this workshop, we will hold the postures and reflect on the emotions experienced as a result. We will work on the liver and kidney meridians which are responsible for the emotions of anger and fear. Come ...Read the rest

  With Maria and Marie-jo We will explore the foundation of the forearm balance, opening and strengthening the shoulders, as well as strengthening the core, defying gravity and adjusting the spine into proper alignment to gain balance Add a pinch of playfulness, a spoonful of ...Read the rest

    Over the past year, America’s premier newspaper has captured the superficial nature of yoga today. Yoga articles in The New York Times cover companies touting stylish yoga products, those who party yoga-style, fun-in-the-sun yoga retreats, and (worst of all) a recent trend toward “Doga”—Yoga for ...Read the rest

We have chosen Sundays from 4.30-6.30 to conduct workshops because Gemayzeh is calm, we have already digested the Sunday lunch and it is a good overall (satvic) time to teach and learn. If the headstand is not in your practice yet I hope you can ...Read the rest